but, hey! it’s not all that serious.

As a former competitive and university varsity athlete who competed in badminton tournaments across Canada, I know how stressful and intense the environment can be. For me, I found that it’s so important to try not to get caught up in it all, that a smile here and there to let loose can really help me relax, and ultimately perform better. It is more fun to win, but it’s not the end of the world if you lose because you learn and you improve.